Dental One Associates of Cross Keys
2 Village Square, Suite 250, Baltimore, MD 21210

8 Great Dental Care Tips from the Best Dentist Experts

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Good dental care doesn’t have to hard, as long as you follow these easy steps for keeping your smile healthy.

  1. Get regular check-ups from an affordable dentist. This a dental care must because only a dentist can detect potential problems like tooth decay and gum disease. And early detection allows for easier and less expensive treatment. That’s why you need to find the best dentist for you and go twice a year.
  2. Brush your teeth at least twice a day. Try to brush after every meal, but at the very least, brush in the morning and at night. The best dentist will recommend using a toothbrush with a smaller head so you can reach your teeth in the back better. And look for a soft-bristled toothbrush, which is gentler on teeth and gums.
  3. Brush carefully and completely. Brush your teeth for two to three minutes each time to ensure a thorough cleaning.
  4. Find a fluoridated toothpaste. Fluoride is an important part of dental care because it strengthens tooth enamel and decreases your risk of decay. Ask an affordable dentist to recommend the best brand for you.
  5. loss daily. Flossing allows you to remove the food particles and plaque that a toothbrush alone can’t reach. Always floss at least once a day using a gentle, back-and-forth motion to clean between every tooth.
  6. Slash sugary foods and drinks. When you have sugar-filled foods, bacteria in your mouth changes the sugars into acids which lead to plaque and tooth decay. Try to cut out or cut down on these sugary snacks to avoid harming your teeth.
  7. Avoid acidic drinks. The acids in beverages like sodas and fruit juices can erode your tooth enamel, which can lead to tooth decay and gum disease. Try to stay away from acidic drinks, but if you occasionally have one, rinse your mouth with water afterward.
  8. Don’t use teeth as tools. Your teeth are meant for chewing food, not for opening bottle caps, holding pens, or ripping open packages. These harsh actions can chip, crack, or even break teeth. Instead, keep real tools nearby in order to keep your teeth intact.

To learn about our family dentistry practice in The Village of Cross Keys, call Dental One Associates of Cross Keys today at (443) 863-6394 or make an appointment.

Dental One Associates offers affordable family dentistry and gentle, compassionate dental care in The Village of Cross Keys. With 12 affiliated practices throughout Maryland, our offices are conveniently located with extended hours to meet your needs. At Dental One Associates of Cross Keys, we provide most dental services, from basic preventative care and general dentistry to specialized procedures and complete dental reconstruction. We accept most dental insurance plans and offer affordable financial solutions for any budget. Patient satisfaction is our top priority and we strive to provide the exceptional, affordable dental care and personal touch that lead to lasting relationships. A smiling patient is our greatest reward and we look forward to keeping those smiles healthy, beautiful, and bright. Discover an affordable dentist who truly cares at Dental One Associates of Cross Keys.

Read What Our Patients Say
Patient Reviews
I have been going to Dental One Cross Keys for 20 + years. The staff is courteous and professional. My dentist name is Barbara. I think she is the best.
Adrienne E.
Excellent customer service, patient care, and communication with dentist and hygienist
Kathryn G.
Professional staff and comprehensive exam.
Dennis M.
I have been going to Dental One for over 10 years. They are very nice to deal with, from the dentist to the receptionist. I am very happy and will continue to go there.
Jeremy R.
Always efficientv and friendly staff.
Michael S.
I’ve never liked going to the dentist since I was a child because of my sensitive teeth. Came across Dental One Associates of Cross Keys and it has been my best experience to date. From the […]
Sabrina G.
Excellent customer service. Very knowledgeable staff.
Gloria R.
I really liked my hygienist Jamiliah(?). (Not sure about spelling). She was professional, personable and gave me a great cleaning! The dentist was professional and nice too!
Helen M.
Well run office, friendly and efficient.
Elizabeth B.
I am always taken good care of by Jamillah, my dental hygienist. She is professional and a nice person who genuinely is concerned about the health of my teeth and gums.
Debbie C.
Wonderful experience as always! Barbara the hygienist is the best! Highly recommend!
Acornsupply
On time. Everything done in a timely, friendly manner.
Dean H.
This was my first visit to dental one but I really enjoyed the hospitality of Ms. Louise..her customer service was on point although i had to be referred to see an endodontist at another location.
Ida M.
The customer service is excellent. Everyone is very courteous and Dr. Longley was very comforting and explained everything in a way that I completely understood. Dr. Longley took my concerns into […]
Deborah D.
The extraction was done without complications and staff was courteous.
Darnetta T.
Barbara provided excellent service and conducted herself in a very professional manner. Always displays a pleasant and contagious personality!
Doretha J.
I have relied on your office for many years
David C.
everyone at the office are very nice .the dentist explained everything. the staff are great.i love coming to cross keys office
Esther P.
Ease of scheduling, assistance provided by the reception area and calm, professional, understanding care provided by the dental professionals
Shirley F.
The staff was professional.
Evangeli K.
We Accept Most Insurance Plans!
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We accept most insurance plans and will be happy to help you understand the coverage that you have. We will do our best to see that you receive your maximum insurance benefits for all covered services.

No Insurance? No Worries! See our discounts and offers here

Office Hours
  • Monday 8:00 AM - 5:00 PM
  • Tuesday 8:00 AM - 5:00 PM
  • Wednesday 8:00 AM - 6:30 PM
  • Thursday 8:00 AM - 5:00 PM
  • Friday 8:00 AM - 2:00 PM
Get in touch:
  • Phone: (443) 863-6394
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