Dental One Associates of Cross Keys
2 Village Square, Suite 250, Baltimore, MD 21210

8 Great Dental Care Tips from the Best Dentist Experts

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Good dental care doesn’t have to hard, as long as you follow these easy steps for keeping your smile healthy.

  1. Get regular check-ups from an affordable dentist. This a dental care must because only a dentist can detect potential problems like tooth decay and gum disease. And early detection allows for easier and less expensive treatment. That’s why you need to find the best dentist for you and go twice a year.
  2. Brush your teeth at least twice a day. Try to brush after every meal, but at the very least, brush in the morning and at night. The best dentist will recommend using a toothbrush with a smaller head so you can reach your teeth in the back better. And look for a soft-bristled toothbrush, which is gentler on teeth and gums.
  3. Brush carefully and completely. Brush your teeth for two to three minutes each time to ensure a thorough cleaning.
  4. Find a fluoridated toothpaste. Fluoride is an important part of dental care because it strengthens tooth enamel and decreases your risk of decay. Ask an affordable dentist to recommend the best brand for you.
  5. loss daily. Flossing allows you to remove the food particles and plaque that a toothbrush alone can’t reach. Always floss at least once a day using a gentle, back-and-forth motion to clean between every tooth.
  6. Slash sugary foods and drinks. When you have sugar-filled foods, bacteria in your mouth changes the sugars into acids which lead to plaque and tooth decay. Try to cut out or cut down on these sugary snacks to avoid harming your teeth.
  7. Avoid acidic drinks. The acids in beverages like sodas and fruit juices can erode your tooth enamel, which can lead to tooth decay and gum disease. Try to stay away from acidic drinks, but if you occasionally have one, rinse your mouth with water afterward.
  8. Don’t use teeth as tools. Your teeth are meant for chewing food, not for opening bottle caps, holding pens, or ripping open packages. These harsh actions can chip, crack, or even break teeth. Instead, keep real tools nearby in order to keep your teeth intact.

To learn about our family dentistry practice in Baltimore, call Dental One Associates of Cross Keys today at (443) 863-6394 or make an appointment.

Dental One Associates offers affordable family dentistry and gentle, compassionate dental care in Baltimore. With 12 affiliated practices throughout Maryland, our offices are conveniently located with extended hours to meet your needs. At Dental One Associates of Cross Keys, we provide most dental services, from basic preventative care and general dentistry to specialized procedures and complete dental reconstruction. We accept most dental insurance plans and offer affordable financial solutions for any budget. Patient satisfaction is our top priority and we strive to provide the exceptional, affordable dental care and personal touch that lead to lasting relationships. A smiling patient is our greatest reward and we look forward to keeping those smiles healthy, beautiful, and bright. Discover an affordable dentist who truly cares at Dental One Associates of Cross Keys.

Read What Our Patients Say
Patient Reviews
The wait time was very short. The staff was pleasant and professional. From Tyest, at the Front Desk, Jamillah, my hygienist, who was gentle and gave me helpful information, to the ladies at […]
Shirley M.
Dental One is the best ever, I am all for professionalism and great care. The team at Dental One far exceeds my expectations and the promptness of connecting with your doctor is timeless. Almost no […]
Rosy N.
I have been a patient for years. I have not had a problem with scheduling an appointment. The staff is always friendly and always professional. I have referred others because of the great service […]
Angela B.
Good experience
Karen L.
I’ve never liked going to the dentist since I was a child because of my sensitive teeth. Came across Dental One Associates of Cross Keys and it has been my best experience to date. From the front […]
Sabrina G.
Always efficientv and friendly staff.
Michael S.
Dr. Hashim and the staff are incredibly patient, knowledgeable and caring.
Nicholas J.
Efficient caring knowledgeable staff.
Linda B.
The extraction was done without complications and staff was courteous.
Darnetta T.
The Doctor was outstanding-staff professional, takes time to discuss financial aspect of care-display of caring for the customer very visible
James S.
Great customer care
Timothy K.
Great service and very professional staff.
Brenda H.
Hygienists were great, dentist made everything easy to understand and was very thorough
Hilary F.
Excellent customer service as staff remain very professional. My child has autism and he is very sensorry sensitive and can be combative. The staff did all they could to make him comfortable and […]
Dorien S.
the staff and doctor were very nice and told me all i needed to know about what would be done and the cost.thanks to all of you
Esther P.
On time. Everything done in a timely, friendly manner.
Dean H.
This was my first visit to dental one but I really enjoyed the hospitality of Ms. Louise..her customer service was on point although i had to be referred to see an endodontist at another location.
Ida M.
Jamillah was my hygienist, her skill level and thoroughness made me feel confident that my teeth and gums were being taken care of properly. She listened to what I had to say about the condition of […]
Sue F.
Office staff is so nice and technician was kind as well – I don’t like dental visits but it helps a lot when you feel welcomed.
Jessica B.
Professional staff, aesthetically pleasing environment, Dr. /patient interaction respectful, informative and assuring.
Thomas J.
We Accept Most Insurance Plans!
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We accept most insurance plans and will be happy to help you understand the coverage that you have. We will do our best to see that you receive your maximum insurance benefits for all covered services.

No Insurance? No Worries! See our discounts and offers here

Office Hours
  • Monday 8:00 AM - 6:00 PM
  • Tuesday 8:00 AM - 6:00 PM
  • Wednesday 8:00 AM - 6:00 PM
  • Thursday 8:00 AM - 6:00 PM
  • Friday 8:00 AM - 3:00 PM
  • Saturday Closed
  • Sunday Closed
Get in touch:
  • Phone: (443) 863-6394
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