Dental One Associates of Cross Keys
2 Village Square, Suite 250, Baltimore, MD 21210

See the Light About What Stains Teeth


When you look in the mirror, are your faced with discolored teeth? Discover how what you’re drinking can sabotage your smile.

The Danger of Darker Drinks

Surprisingly, many people are unaware of exactly what stains teeth. They’re surprised to learn they hold the answer in the cup they hold in their hands. Dark-colored drinks like coffee, tea, and red wine can leave their mark on your teeth and cause significant staining.

Coffee Brews up Tooth Discoloration

Coffee’s rich, black hue can leave your teeth a much darker shade. And if you think that lightening coffee with cream or milk would cause fewer stains, think again. Coffee retains the same pigments and acids no matter how light you like it.

Tea Leaves you with Stained Teeth

Even though tea’s light brown color is much lighter than the blackness of coffee, tea is actually more likely to stain your teeth. See, tea contains a greater amount of tannins, which bind to the teeth and hold onto stains.

Red Wine will Make you Whine about Stains

Wonder what stains teeth most dramatically? It’s deep, dark red wine. The dark color of red wine can color white teeth. Plus, wine is highly acidic and these acids can erode your smooth tooth enamel, which causes teeth to accept more stains. And while white wine may not color your smile, it also contains the acids that leave teeth more susceptible to stains from other foods and drinks.

How to Drink Dark and Lighten your Risk of Stained Teeth

While staying away from darker drinks is your best defense against stained teeth, it’s the worst-case scenario for many people. To enjoy these drinks occasionally and reduce your risk of tooth discoloration, follow these simple tips:

  • Try to only drink darker beverages at specific times of the day, instead of steadily sipping on them all day.
  • After consuming a dark drink, rinse your mouth with water or brush your teeth to reduce staining pigments from sticking and staying on teeth.
  • Brush and floss your teeth regularly as part of your healthy at-home hygiene routine.
  • Get regular professional check-ups and cleanings to allow your dentist to remove any surface stains from teeth.

To get the dental care you deserve from an affordable dentist in Baltimore, call Dental One Associates of Cross Keys today at (443) 863-6394 or make an appointment.

Dental One Associates offers affordable family dentistry and gentle, compassionate dental care in Baltimore. With 12 affiliated practices throughout Maryland, our offices are conveniently located with extended hours to meet your needs. At Dental One Associates of Cross Keys, we provide most dental services, from basic preventative care and general dentistry to specialized procedures and complete dental reconstruction. We accept most dental insurance plans and offer affordable financial solutions for any budget. Patient satisfaction is our top priority and we strive to provide the exceptional, affordable dental care and personal touch that lead to lasting relationships. A smiling patient is our greatest reward and we look forward to keeping those smiles healthy, beautiful, and bright. Discover an affordable dentist who truly cares at Dental One Associates of Cross Keys.

Read What Our Patients Say
Patient Reviews
I have relied on your office for many years
David C.
Dr. Hashim and the staff are incredibly patient, knowledgeable and caring.
Nicholas J.
Great customer service
Timothy K.
The extraction was done without complications and staff was courteous.
Darnetta T.
Excellent customer service, patient care, and communication with dentist and hygienist
Kathryn G.
I am always taken good care of by Jamillah, my dental hygienist. She is professional and a nice person who genuinely is concerned about the health of my teeth and gums.
Debbie C.
I’ve never liked going to the dentist since I was a child because of my sensitive teeth. Came across Dental One Associates of Cross Keys and it has been my best experience to date. From the front […]
Sabrina G.
Great customer care
Timothy K.
Great service.
John W.
I have been going to Dental One for over 10 years. They are very nice to deal with, from the dentist to the receptionist. I am very happy and will continue to go there.
Jeremy R.
the staff and doctor were very nice and told me all i needed to know about what would be done and the cost.thanks to all of you
Esther P.
I have been a patient for years. I have not had a problem with scheduling an appointment. The staff is always friendly and always professional. I have referred others because of the great service […]
Angela B.
Great service and very professional staff.
Brenda H.
Every appointment is a positive experience.
Naiima M.
I pride myself on cleanliness and your office is very clean. Even when you are speaking with the receptionist and pan behind the desk, it is clean. The team that sits up front is so professional and […]
Rosy N.
I had a procedure done that turns out my insurance would not cover till further steps were taken. “Tanika”, my liaison in the office at Dental One was terrific. Tanika took a personal interest in […]
Nancy L.
Pleasant and efficient environment. Barbara is the best!!
Margaret O.
Speed of service
Kirss G.
Wonderful service. Receptionist Tanika was very helpful !
Brishae' D.
Efficient caring knowledgeable staff.
Linda B.
We Accept Most Insurance Plans!
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We accept most insurance plans and will be happy to help you understand the coverage that you have. We will do our best to see that you receive your maximum insurance benefits for all covered services.

No Insurance? No Worries! See our discounts and offers here

Office Hours
  • Monday 8:00 AM - 6:00 PM
  • Tuesday 8:00 AM - 6:00 PM
  • Wednesday 8:00 AM - 6:00 PM
  • Thursday 8:00 AM - 6:00 PM
  • Friday 8:00 AM - 3:00 PM
  • Saturday Closed
  • Sunday Closed
Get in touch:
  • Phone: (443) 863-6394
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