Dental One Associates of Cross Keys
2 Village Square, Suite 250, Baltimore, MD 21210

8 Great Dental Care Tips from the Best Dentist Experts

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Good dental care doesn’t have to hard, as long as you follow these easy steps for keeping your smile healthy.

  1. Get regular check-ups from an affordable dentist. This a dental care must because only a dentist can detect potential problems like tooth decay and gum disease. And early detection allows for easier and less expensive treatment. That’s why you need to find the best dentist for you and go twice a year.
  2. Brush your teeth at least twice a day. Try to brush after every meal, but at the very least, brush in the morning and at night. The best dentist will recommend using a toothbrush with a smaller head so you can reach your teeth in the back better. And look for a soft-bristled toothbrush, which is gentler on teeth and gums.
  3. Brush carefully and completely. Brush your teeth for two to three minutes each time to ensure a thorough cleaning.
  4. Find a fluoridated toothpaste. Fluoride is an important part of dental care because it strengthens tooth enamel and decreases your risk of decay. Ask an affordable dentist to recommend the best brand for you.
  5. loss daily. Flossing allows you to remove the food particles and plaque that a toothbrush alone can’t reach. Always floss at least once a day using a gentle, back-and-forth motion to clean between every tooth.
  6. Slash sugary foods and drinks. When you have sugar-filled foods, bacteria in your mouth changes the sugars into acids which lead to plaque and tooth decay. Try to cut out or cut down on these sugary snacks to avoid harming your teeth.
  7. Avoid acidic drinks. The acids in beverages like sodas and fruit juices can erode your tooth enamel, which can lead to tooth decay and gum disease. Try to stay away from acidic drinks, but if you occasionally have one, rinse your mouth with water afterward.
  8. Don’t use teeth as tools. Your teeth are meant for chewing food, not for opening bottle caps, holding pens, or ripping open packages. These harsh actions can chip, crack, or even break teeth. Instead, keep real tools nearby in order to keep your teeth intact.

To learn about our family dentistry practice in Baltimore, call Dental One Associates of Cross Keys today at (443) 863-6394 or make an appointment.

Dental One Associates offers affordable family dentistry and gentle, compassionate dental care in Baltimore. With 12 affiliated practices throughout Maryland, our offices are conveniently located with extended hours to meet your needs. At Dental One Associates of Cross Keys, we provide most dental services, from basic preventative care and general dentistry to specialized procedures and complete dental reconstruction. We accept most dental insurance plans and offer affordable financial solutions for any budget. Patient satisfaction is our top priority and we strive to provide the exceptional, affordable dental care and personal touch that lead to lasting relationships. A smiling patient is our greatest reward and we look forward to keeping those smiles healthy, beautiful, and bright. Discover an affordable dentist who truly cares at Dental One Associates of Cross Keys.

Read What Our Patients Say
Patient Reviews
Barbara is excellent – I look forward to getting my teeth really cleaned!
Janet H.
Wonderful experience as always! Barbara the hygienist is the best! Highly recommend!
Acornsupply
Everyone is always pleasant and it maked ypu feel very welcomed
Nicole E.
All staff were extremely professional and the exam was the most comprehensive I have ever received. Highly recommend this practice and as a new patient very pleased to have chosen this office.
D M.
The staff really made me feel comfortable. The Dr. explained everything to me in laymen term the procedures.
Lannette H.
I’ve never liked going to the dentist since I was a child because of my sensitive teeth. Came across Dental One Associates of Cross Keys and it has been my best experience to date. From the front […]
Sabrina G.
I have relied on your office for many years
David C.
the staff and doctor were very nice and told me all i needed to know about what would be done and the cost.thanks to all of you
Esther P.
Office staff is so nice and technician was kind as well – I don’t like dental visits but it helps a lot when you feel welcomed.
Jessica B.
Hygienists were great, dentist made everything easy to understand and was very thorough
Hilary F.
Wonderful service. Receptionist Tanika was very helpful !
Brishae' D.
Great people. Little wait time. Educated me on the health of my teeth with the how’s, why’s, and alternatives.
Taylor C.
Excellent customer service, patient care, and communication with dentist and hygienist
Kathryn G.
Great customer care
Timothy K.
Excellent customer service as staff remain very professional. My child has autism and he is very sensorry sensitive and can be combative. The staff did all they could to make him comfortable and […]
Dorien S.
Dr. Hashim and the staff are incredibly patient, knowledgeable and caring.
Nicholas J.
Representative at billing desk knew my account well. Billed me correctly with explanations, scheduled my appointments to meet my needs. Thorough cleaning Hygienist explained the procedure as she was […]
Brenda S.
I pride myself on cleanliness and your office is very clean. Even when you are speaking with the receptionist and pan behind the desk, it is clean. The team that sits up front is so professional and […]
Rosy N.
I have been a patient for years. I have not had a problem with scheduling an appointment. The staff is always friendly and always professional. I have referred others because of the great service […]
Angela B.
Excellent customer service. Very knowledgeable staff.
Gloria R.
We Accept Most Insurance Plans!
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We accept most insurance plans and will be happy to help you understand the coverage that you have. We will do our best to see that you receive your maximum insurance benefits for all covered services.

No Insurance? No Worries! See our discounts and offers here

Office Hours
  • Monday 8:00 AM - 5:00 PM
  • Tuesday 8:00 AM - 5:00 PM
  • Wednesday 9:00 AM - 6:30 PM
  • Thursday 8:00 AM - 5:00 PM
  • Friday 8:00 AM - 2:00 PM
  • Saturday Closed
  • Sunday Closed
Get in touch:
  • Phone: (443) 863-6394
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